Try 7 days for free

Online Classes for You & Your Family

Discover over 50 live & video classes by our midwives & experts
for your pregnancy & the postpartum period

Looking for something specific?

Whether it's a birth preparation class, a postnatal workout, or exciting classes such as hypnobirthing and first aid, at Kinderheldin you'll find everything for you and your family.

Personalize your class selection here:
Choose a category and find your perfect classes

Our Live Classes

Participate & network
Learn with other (expectant) moms in our live classes. Our class instructors rely on their experience to guide you safely through all class topics and are looking forward to answering your questions. If you are unable to attend, the recordings will be available for 7 days.

Kinderheldin Video Classes

Always available
On the couch or on the go? That's no problem at all! Watch our video classes as often as you want and from wherever you want. Perfect if you want to be more flexible in your everyday learning.

Video class: Birth Preparation

  • Class duration: approx. 9 hours (27 videos)
  • Suitable for: Starting at the 25th week of pregnancy

Video class: Postnatal Exercise: Fit in 4 weeks

  • Class duration: 4 - 6 weeks
  • Suitable for: 6 - 10 weeks postpartum

Online Postnatal Exercise From Home Crash Class

  • Class duration: approx. 90 minutes
  • Suitable for: 6 - 8 weeks postpartum, 12 weeks after cesarean section

Video class: First Aid for Babies and Toddlers

  • Class duration approx. 2 hours (14 videos)
  • Suitable for: Pregnancy & Birth

Video class: Yoga During Pregnancy

  • Class duration: 7 yoga flows (15 - 35 min each)
  • Suitable for: The entire pregnancy

Video class: Pelvic Floor Training for Pregnant Women and Moms

  • Class duration: approx. 2 hours (10 videos)
  • Suitable for: During pregnancy & the postpartum period

Video class: Crash Class for Dads and Partners

  • Class duration about 1.5 hours
  • Suitable for: Go to Birth Preparation and Postpartum Period page

Video class: Breastfeeding: Everything You Need to Know

  • Class duration: approx. 9 hours (27 videos)
  • Suitable for: Starting at the 25th week of pregnancy

Video class: Everything You Need to Know for the Postpartum Period

  • Class content: Videos for first and multiple births
  • Suitable for: Starting at the 35th week of pregnancy

Video class: Mama Yoga for Relaxed Moments

  • Class duration: 7 yoga flows (15 - 35 min each)
  • Suitable for: With a completed Postpartum Exercise class

Video class: Meditation

  • Class duration: 4 meditations at 20 min each
  • Suitable for: The entire pregnancy

Video class: Preparing Yourself Mentally for Birth

  • Class duration about 1.5 hours
  • Suitable for: Starting at the 35th week of pregnancy

Become a Kinderheldin now!

Try Kinderheldin with a 7-day free trial and enjoy all the membership benefits.

Choose your package now

1-year membership

You can count on us to help you save on expenses.

19 € per month

Try it now for free
  • monthly billing
  • 12-month duration
  • no cancellation necessary
  • all classes included in one membership
  • includes midwife consultations

Reduced from 25€ (until 31.01.2023)

Monthly membership

Just as flexible as you need it to be.

39 € per month

Try it now for free
  • cancellable during any month of the year
  • can be paused at anytime
  • all classes included in one membership
  • includes midwife consultations

Reduced from 49€ (until 31.01.2023)

A Look at Our Live Classes

From birth preparation to postpartum yoga, baby massage to speech development & dental hygiene, you'll find your favorite class with us. And if you ever can't make it, you can conveniently watch the classes later on as a recording.

What other moms say:

Asli

Simply brilliant. I would like to thank Kinderheldin sooooo much for all they've done. I recently completed the online Birth Preparation class with Julia, and it was really very useful and interactive. I am so glad that I had this opportunity, especially one that offered so much quality. Hats off and keep it up. Thank you very much 💓💓

Maik

We always received fast, friendly, and reliable help with all of our questions. Now this sounds like a cliché review, but we would recommend this portal to all young parents - we already do this among our circle of friends. Thank you!

Christina

You get a detailed, very friendly, and in-depth consultation that provides you with lots of expert information. All of your questions get answered. We take all of your concerns very seriously, and you should never feel as though you are asking a ‘stupid question.’ Furthermore, you are not simply "shown the door" once your questions are answered.

Anni

The videos on preparing for birth were very easy to understand and the midwives were really nice. I was able to get a lot more from the class than from the face-to-face class I took before my first birth. The other videos are also very informative and the downloadable script that comes with it is very helpful. Thank you for your great work!

Franziska

I think it's great that you have someone who can address your baby-related questions at unusual times (Sunday at noon in my case) and can get your worries sorted out so quickly. Thank you very much for this great service!

Anonymous

I am super satisfied and hope the project will continue to expand. A great option, especially if you can't find a local midwife. I have always received prompt and knowledgeable advice here and the online classes are also highly recommended.

Anonymous

You are always in good hands and don't feel left alone. Keep up the good work